discard: (Updoot the floof to cure sad day.)
you can't spell "alone" without "leon" ([personal profile] discard) wrote2016-01-01 11:23 pm
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mombastic: (Doctor at work pls shut up)

[personal profile] mombastic 2016-08-26 03:22 am (UTC)(link)
... Leon, may I share something with you?

[ She's not going to make him talk about it. And she doesn't know the full story, only suspects bits and pieces of it, but in a sense... she thinks she can understand, at least a little. ]
mombastic: (I never get decent paychecks)

[personal profile] mombastic 2016-09-04 12:09 am (UTC)(link)
I've died before. [ Simple. ] Not here, but in my own world, and even though things happened to reset that, I can still remember it. And certain things can cause me to remember it very vividly.

[ Smoke. Chaotic scenes. Sometimes, just seeing Hiro and remembering that he hadn't been there. ]
mombastic: (I'm so unsure about everything right now)

[personal profile] mombastic 2016-09-04 02:31 am (UTC)(link)
Leon...

[ That's honestly not what she'd expected, that he'd respond that desperately. Hearing about someone's death, or near-death, was never a very pleasant experience (she knows all too well), and she'd known it wouldn't be something Leon would have wanted to hear. But that hadn't been the point, and she clears her throat softly. ]

I'm not entirely sure how possible that is, but as you can see, I'm fine now.
mombastic: (I guess we'll kill it)

[personal profile] mombastic 2016-09-04 01:58 pm (UTC)(link)
It is, yes. [ She gets it, truly. And with that, he's also given her some sort of confirmation that yes, what had happened back there with the water had something to do with his death. ]

But it's also a completely natural reaction. Every single person has a trigger-- with a bad memory, your body tends to remember certain things, and how it felt at the time, and so you'll unfortunately have that same unpleasant reaction if you experience that trigger again.
mombastic: (That looks like a headache)

[personal profile] mombastic 2016-09-04 03:10 pm (UTC)(link)
... There are things you can do, to make it easier.

[ Hesitantly: ] But you'll probably have to talk about it with someone you're comfortable with.
mombastic: (I guess we'll kill it)

[personal profile] mombastic 2016-09-05 03:14 am (UTC)(link)
I think anyone who cares about you wouldn't mind listening. And I'd rather you not have to deal with this on your own.
mombastic: (I'm so unsure about everything right now)

[personal profile] mombastic 2016-09-05 04:31 am (UTC)(link)
... If it ever feels like things aren't fine, at least please tell me. Okay? I do know a few tricks.

[ And she'll be worried otherwise. ]
mombastic: (That looks like a headache)

[personal profile] mombastic 2016-09-05 01:42 pm (UTC)(link)
It's not just the sight of it, is it? Is it something like getting submerged, or splashed?

[ Figuring out the exact nature of the trigger comes first. She can offer suggestions after that. ]
mombastic: (For the children)

[personal profile] mombastic 2016-09-05 02:53 pm (UTC)(link)
Mm... I see. It's somewhat of an involuntary thing, where it's happening beyond your control...

[ That was usually what happened, she thinks. A controlled exposure was one thing, but a sudden thing like that... ]
mombastic: (Girl talk for days)

[personal profile] mombastic 2016-09-05 05:02 pm (UTC)(link)
Sometimes you can't, and that's fine. Like I said, there are a few different things you can do.
mombastic: (Are you looking at my screensaver?)

[personal profile] mombastic 2016-09-05 05:46 pm (UTC)(link)
You'll want to distance yourself from the source, for starters-- like we did today. If it's not directly interfering with you, it helps. Also pay close attention to your breathing. You're going to want to inhale for a count of three, and release for the same count.

A lot of time, when people have panic attacks, their breathing becomes rapid and shallow, and that makes it difficult to get as much oxygen to the brain, rendering you shaky and lightheaded.
mombastic: (Can I release this breath now?)

[personal profile] mombastic 2016-09-05 06:17 pm (UTC)(link)
In time, we'll try to give you a stronger, better memory to override it... which will be hard, I know, but it ought to be able to help.

[ A memory that can override your death, though... isn't going to be easy. ]

For now, just focus on that.

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